The average child spends LESS THAN 10 MINUTES each day outside for unstructured playtime. At the same time, we watch as the children we serve face increased stress levels, mental health issues, rising levels of obesity and huge amounts of time spent on computers and other devices.

pexels-photo-11523Nature Deprivation happens when children (and adults, too!) aren’t spending enough time outside and face negative physical, mental and behavioral health consequences because of it.

How can we help families work on this?

> Listen to this new Parenting Today segment on Nature Deprivation with iHeartRadio, featuring SCAN Executive Director Sonia Quinonez and special guest Tracy Hannigan from the Recreation Services Division Chief for Prince William County Parks & Recreation.

> Connect with your local Parks and Recreation Center to find outdoor space, trails, programs and much more. In Northern Virginia, you can find Parks and Rec services in Alexandria, Arlington, Fairfax, Falls Church, Loudoun, ManassasManassas Park and Prince William.

> Follow the Children & Nature Network on Facebook to learn more about the research and science behind Nature Deprivation, as well as helpful ideas, activities and opportunities happening in other communities.

> Remind parents that they will benefit from fresh air and activities too! Ask parents how they can “unplug” with their kids, while spending quality time together and being physically active. It’s a win-win-win! Download our Unplug with Your Child fact sheet in English or Spanish for guidance and ideas.

Have you seen children and families benefit from more time outdoors, more fresh air and more activities in the great outdoors? We’d love to hear your suggestions in the comments section below.

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